Day six, seven and eight.
Obviously this would happen...life! That seems to be the key thing at the moment, life just keeps happening...what an ugly first week of plan! Day 6 - Rest day Ahhh...Rest day...now even though this was a rest day, I still had things to do work wise, but I reduced as much movement as possible. Just the one led Nordic Walk today, a lovely walk through the Downs exploring as always with a beautiful bunch of people. I ate a lot of food today...like LOADS! Way too much. If this weeks totals are OTT it is because of this day! Serves me right for visiting the CoOp on a gym close and buying Doritos! Nordic Walking: 2.44 miles Activity calories: 263kcal Daily intake: 4527kcal Day 7 - 24 Miles Well got up late, so that meant my window of running was drastically reduced so I didn't get up to the full 24 miles, but I did manage to smash out an incredible all-you-can-eat breakfast afterwards....good times that was! My planned run was going to take in a lot of Ashton Court and Lei...