Day 3 - WTF just happened?

-
Day 3 - Eight miles

Well THAT didn't happen. I spent 18 minutes on a treadmill before coming over all weird, like I had a concussion, got off and basically sat like a lemon staring at the wall like a zombie. I have ZERO idea what, why or how it happened...needless to say it freaked me out! What a start to the training plan...at least the initial rest day has gone well.

Additionally, Strava is BATSHIT. I shouldn't really blame Strava as it get's a lot of the information from Suunto...so maybe I should blame Suunto as my calorie bur just seems....random and weird. My intention this week is to continue as I am untilt he end of the week and then I will reasses how I deal with my kcal burn.

Totals on the day:
Running - 1.86 milesRiding - 24.81 miles
Nordic Walking - 6.79


Activity calories - 2446kcal
Calorie intake - 3345kcal



Comments

Post a Comment

Popular posts from this blog

Day six, seven and eight.

-
Obviously this would happen...life! That seems to be the key thing at the moment, life just keeps happening...what an ugly first week of plan! Day 6 - Rest day Ahhh...Rest day...now even though this was a rest day, I still had things to do work wise, but I reduced as much movement as possible. Just the one led Nordic Walk today, a lovely walk through the Downs exploring as always with a beautiful bunch of people. I ate a lot of food today...like LOADS! Way too much. If this weeks totals are OTT it is because of this day! Serves me right for visiting the CoOp on a gym close and buying Doritos! Nordic Walking: 2.44 miles Activity calories: 263kcal Daily intake: 4527kcal Day 7 - 24 Miles Well got up late, so that meant my window of running was drastically reduced so I didn't get up to the full 24 miles, but I did manage to smash out an incredible all-you-can-eat breakfast afterwards....good times that was! My planned run was going to take in a lot of Ashton Court and Lei...
Read more

Pewsey Downsaround 2018

-
Race information What?  Pewsey Downsaround When?  April 22nd, 2018 How far?  36.14 miles Where?  Pewsey, UK Website : https://www.ldwa.org.uk/Wiltshire/W/5380/pewsey-downsaround-2018-information.html Strava activity : https://www.strava.com/activities/1526416771 Goals Goal Description   A Survive - PASS! B Complete sub 7 hours - FAIL! Pictures Saved story at here Training This is where the red flags fly! I the weeks leading up the the race, my entire family went down ill, including myself. During this time I managed a total of 6 miles in the three weeks leading up to the race...which is not good! This and having a severely stressed central nervous system are not a good thing to have going into an ultramarathon! So, training was severely lacking. Pre-race I felt really good on the morning. Sleep the night before was ok, I had a good breakfast and I was highly confident in the day. I had a wonderful journey up and a good ch...
Read more

Day 4 - Somedays you have nothing to write

-
29 August 2019 Day 4 - 6 miles Sometimes you just have nothing interesting to write. Today seems like one of those days, so it will just be the stats today. Running: 6.26 miles ( https://www.strava.com/activities/2660997960 ) Riding: 8.81 miles Active Calories: 1210kcal Calorie intake: 3034kcal (129P/404C/96F)
Read more